So you've decided to change your ways and get serious about getting healthy. You also invited a few friends and family members to join you and the support is fabulous. Then suddenly one at a time your support team fizzles. If you and your crew were using MyFitness Pal messages telling you your friends have not logged in for a week or month appear in your email box. This is when most of us would cave in quit and join our "supporters". STOP!!! No not this time its got to be different. Time for some self-examination. Now who were you making the changes for and at the core who would benefit the most from your decision to get healthy. The answer is you and me. So as indicated in the title: Are You Willing To Keep Your Commitment To Yourself? I choose to answer a resounding yes! I will not quit on myself, I will not cheat on myself [because I can't], I will not feel despair. I will stick to my commitment because I am so worth it and anyone else who benefits as we say in New Orleans is getting lagniappe.
It is so easy to get lost inside of our minds and believe things about ourselves that are untrue. Sometimes we have to step back and consult with the ultimate authority regarding our importance and significance to the Creator of the Universe. Psalm 139:1-18 O Lord , you have examined my heart and know everything about me. You know when I sit down or stand up.You know my thoughts even when I’m far away. You see me when I travel and when I rest at home. You know everything I do. You know what I am going to say even before I say it, Lord . You go before me and follow me. You place your hand of blessing on my head. Such knowledge is too wonderful for me, too great for me to understand! I can never escape from your Spirit. I can never get away from your presence! If I go up to heaven, you are there; if I go down to the grave, you are there. If I ride the wings of the morning if I dwell by the farthest oceans, even there your hand will guide me, and your strength w
Keeping our commitments to ourselves (as it relates to our health) can sometimes be one of our most difficult commitments. We JUST GOTTA DO IT! We deserve it.
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